Sara Cecilia, E-RYT500

YOGA TEACHER

Sara Cecilia is a 500 hour E-RYT yoga instructor and student. A yoga instructor since the fall of 2013, she has a diverse background working in studios, pop up experiences in NYC parks and wellness spaces, after school kids art and yoga programming and as a resident retreat instructor.

With a background as a multidisciplinary designer, she brings this creative insight into her offerings as a wellness facilitator and as an experienced content administrator.

She has a particular interest in facilitating "passive practices" such as yoga nidra, sonic meditations, breathwork, reiki and yin yoga and various combinations of these modalities.

She is grateful to enjoy the lifestyle afforded by a place abundant with majestic nature.